UNLOCKING WORLDLY WISDOM

Embark on a fascinating journey to gather worldly wisdom. This treasure trove of insights spans cultures, unveiling the mysteries that have been transmitted through ages. Immerse yourself in the intricate web of human legacy, and unearth timeless truths that can shape your life. Cultivate a thirst for knowledge about the world around you. Conv

A vitamin is one of a group of organic substances, present in minute amounts in natural foodstuffs, that are essential to normal metabolism; insufficient amounts in the diet may cause deficiency diseases. Vitamins are divided into two groups: (i) Fat-soluble Vitamins - Vitamins A, D, E and K are fat-soluble (ii) Water-soluble Vitamins - Vitamins C